👋 Hey Product Hunt :)))

I’m Zoey — former D1 athlete who tried to use ChatGPT to plan my workouts… and kept getting stuck in the same loop:

🧠 The ChatGPT problem →

Day 1: generate an amazing workout plan
Days 2–4: actually do the workouts
Day 5: lose the chat thread + forget what I’m supposed to do
Day 6: something comes up → I want to adjust the plan → but now I have to re-explain everything I’ve done so far

= Great at creating the plan. Bad at follow-through & adaptability.

🏋️ The gym app problem (Strong, Hevy, etc.) →

I’ve used these too.
But I have to:

set up all my routines manually
choose which workout I’m starting
log everything myself
and when I have a weird week or want to switch things up… I’m basically on my own

= Great for tracking. Lacking intelligent adaptability.

🚨 ENTER: BRANDON

If you’ve seen what Poke.com is doing — a proactive AI assistant that lives in your texts and reaches out to you — Brandon is that idea applied to fitness.

Brandon:

generates your personalized workout plan
then stays with you
texts you every day with exactly what you should do
gives you a one-tap tracking link (Strong/Hevy-style UI, right in your browser)

And honestly…
why does a text message just hit different??
It triggers something primal in my brain 😭

🔮 What’s coming next

Poke-style agentic actions via text
- reschedule workouts
- swap exercises
- get updated tracking links instantly
Contextual memory from past workouts
- “What weight should I use today?”
- “Why is my @$$ not big yet??”
Integrations (Strava, Whoop, etc.)
Much better UI/UX (pls don’t roast it rn)

🧪 What I’m trying to learn from this launch

How valuable is the bare-bones flow on its own:

AI plan creation → daily text reminders → one-click tracking
+ AI responses with limited context

The MVP alone has honestly been extremely helpful for me. It's the lowest-friction fitness plan I’ve ever stuck to.

Would love your feedback 🫶 thank you all so much!!