AI-PT

I've started using this in various scenarios but mainly for when I arrive at the gym and I can see the equipment I'd planned on using is taken! I simply select the equipment that is available and generate myself a workout in seconds. My 13 year old son also loves it as he is an inexperienced gym-goer who can generate workouts and view the instructional text or videos if he's unsure on how to do an exercise. It works great for home workouts too - I simply select "No equipment" to generate a bodyweight workout for the body parts I've selected to focus on.