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ADHD Focus System
The Notion planner that finally sticks for ADHD brains
1 follower
The Notion planner that finally sticks for ADHD brains
1 follower
If you have ADHD, you know the feeling: opening your task list to get organized somehow becomes the thing you avoid for three days. Every productivity system I tried assumed a brain I don't have — rigid schedules, endless setup before you can start. So I built my own in Notion: one inbox to dump anything, tasks tagged by energy (not just priority), big projects broken into small steps with a progress bar, and one "right now" view with only what's realistic today.