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Can you give a brief how exactly this works?
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@nosherwanarbab, hi!
You simply use sth called banana units to estimate the size of meals you eat everyday.
Rule is simple:
● ≈ 100 kcal ≈ 🍌
Unlike other meal trackers you don't need to search through huge databases, divide your meal into products and tell the weight. You simply estimate meal size - more-or-less. At the end of the day it doesn't matter if you under- or overestimate it.
You can do it quickly, without fuss.
Enjoy your meal ;)
