1500cals

1500cals

Refreshingly simple tools to eat yourself to fitness!

19 followers

1500cals is a calorie and excercise tracking tool that I built after losing 50kg myself in 2022 through simply watching what I ate and starting to exercise. Works seamlessly with Apple Health so exercise data is synced automatically, but data can also be entered manually via the web version.
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1500cals gallery image
1500cals gallery image
Free
Launch tags:Health & Fitness
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What do you think? …

Miles
Maker
📌
1500cals is a calorie and excercise tracking tool that I built after losing 50kg myself in 2022 through simply watching what I ate and starting to exercise. The main "trick" I uncovered is simply to plan meals ahead. It sounds boring, it sounds annoying, but really its such a tiny effort for such outsized and life changing rewards that it should be a no-brainer. The existing tools I found were more focused on tracking after eating which is great in terms of capturing data and measuring over time, but I found really didn’t help me with locking in a routine. I wanted to fix this and bring some of this planning side along with tracking into an easy to use app. This is 1500cals!