100-Day Habit Tracker

Build long-lasting habits with the 100 day habit challenge

89 followers

Build long-lasting habits with the 100 day habit challenge

89 followers

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Activity tracking

Forming new habits takes time and effort, but with the 100-Day Habit Tracker, your journey becomes a lot easier. Embrace a more realistic approach and rewire your neural pathways building habits that lead to long-lasting behaviour change.

Free

Launch tags:Health & Fitness•Productivity•Notion

Launch Team

Framer AI AgentsDesign and publish professional sites with AI

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Journal BuddyAI

Maker

📌

Hi Product Hunters! 👋🏻 I'm delighted to do my first ever launch with the 100-Day Habit Tracker 🎉 the habit tracker that challenges you to build long-lasting habits. 🤔 Why 100 days? Because it promotes consistent reinforcement and empowers you to track your progress & stay motivated, as you work towards your habits. With each progress mark during the 100-day challenge, your neural pathways are rewired, making those habits stickier over time. Whether you're striving for regular exercise, reading more books, or developing a meditation practice, this tracker provides the structure and accountability you need. 🧐 Don't be fooled by the 21-day myth! It's a misconception that habits can be formed in just 21 days. It lacks scientific evidence and oversimplifies the complexity of habit formation. Building habits involves rewiring neural pathways in the brain, which requires repetition and reinforcement. More complex habits, such as daily exercise or learning a new skill, generally demand a longer duration to become fully integrated. 😌 The 100-day habit challenge has changed my life... I've quit bad habits and built good habits using this one tracker. Hence, I know how effective it really is and I welcome you to improve your life with this one tool. 🙏🏻 Invest in yourself and embark on a transformative path with the 100-Day Habit Tracker. Make those positive changes last and experience the satisfaction of achieving your goals, one day at a time. Start today and unlock the power of long-term habit formation! 💪🏻 ℹ️ The tracker is made in Notion and is free to download.

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3yr ago

💎 Pixel perfection

Looking really neat! Creating habits is such a hard, yet powerful thing to do Congrats on the launch! ⚡🚀

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3yr ago

Journal BuddyAI

Maker

@andrei_costea2 Thanks Andrei 🙌 Absolutely, hence this 100 day tracker makes it easier to build habits for life. I'd love to hear how like the product. thanks!

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3yr ago