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Unhook

Reduce screen time on your phone by taking short walks

Unhook.app helps control your smartphone addiction by replacing a bad habit with a good one.

For each category of apps, set a daily time limit. When time's up for the day, you can simply take a walk to gain access. Every 100 steps gets you 10 mins of time back.

Turn your unhealthy scrolling habit into a healthy strolling one!

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