Do you use Spectacles: CBT Partner?
What is Spectacles: CBT Partner?
Spectacles is your CBT partner. In a familiar chat interface, complete cognitive behavioral therapy activities with Spectacles and learn to let the anxiety, depression, and panic fade into the background.
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Spectacles
Spectacles is your CBT partner. In a familiar chat interface, complete cognitive behavioral therapy activities with Spectacles and learn to let the anxiety, depression, and panic fade into the background.
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