Skills

Skills

13 games for stress tolerance & mindfulness

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Skills is a collection of 13 games that help you to focus on the here-and-now. The games are mindfulness and distress tolerance skills that can be used anywhere. Each skill activates different sensory stimuli like motoric, auditive, logic and visual.

Skills

Launch date
Skills
Skills 13 games for stress tolerance & mindfulness

Launched on March 24th, 2019