Launched this week
ScrollJail
The AI bouncer that asks 'why?' before you open Instagram
43 followers
The AI bouncer that asks 'why?' before you open Instagram
43 followers
Every time you open a distracting app, an AI bouncer stops you and asks: Why are you here? Good reason: you're in. Bad reason: you're not. No paywall, no guilt-trip onboarding. Just an AI that won't let you lie to yourself. Free iOS Shortcut, 3 min setup.
Hey Product Hunt 👮
I built ScrollJail because I had this exact problem.
I deleted Instagram my brain switched to YouTube Shorts. I deleted YouTube: I ended up doomscrolling on Snapchat. That's when I realized: the app was never the problem. It's the three-second window where your thumb opens something before your brain knows what's happening.
What ScrollJail does:
→ Every time you open a blacklisted app, an AI asks: Why are you here?
→ Good reason: you're in, timer starts
→ Bad reason: the Warden gets creative
→ No "Ignore Limit" button. No bypass. One question you can't skip.
What makes it different:
→ App-agnostic: blocks the behavior, not the app
→ Free core experience, no paywall before value
→ The AI has personality and users are already sharing their "Roast Receipts" unprompted
It's currently a free iOS Shortcut. 3 minutes to set up. Native app is next if this gets traction.
I'd love honest feedback: does this feel like a real behavior change tool to you, or a novelty that wears off after a week? That's genuinely my biggest open question.
From Moritz, the guy building ScrollJail
RiteKit Company Logo API
@moritz_schultz The insight about the three-second window is spot-on—most people think it's willpower, but it's really about friction at the moment of decision. Your app-agnostic angle is smart because you're right that people just migrate between dopamine sources. The real test will be whether the AI personality stays fresh enough to maintain that friction past week two, since humor tends to decay quickly with repetition.
@saulfleischman Thanks for your feedback on the core idea! I track the retention of users and currently 50% of people still use it in the second week. Since it's still an iOS shortcut I think the friction of the setup as well as the general UX is not as polished ofc as the native app will be. Feedback on the warden was very positive so far and people seem to enjoy him. I also plan to offer different personalities to premium users.
I'd appreciate if you'd try it yourself if you think you could benefit from it.