### Survive an Office Job with smart office-friendly 1-min workouts! ###
Remember the days when “work activity” meant manual labor with a side of blood, sweat, and tears?
Neither do we.
Office Dwellers rejoice! We have arrived ;)
According to medical researches, 5 or more hours of sedentary sitting, is the health equivalent of smoking a pack and a quarter of cigarettes. Yikes!
If you’re reading this screen right now,
Are you sitting down? How long have you been sitting?
Science says The Healthiest Way to Survive a Sedentary Job is to Stand up every 20 minutes. We remind you to stand and much more.
OfficeHealth reminds you to take breaks on chosen intervals, with office-friendly smart workouts. Stop trying to wake up at 6am every morning for short workout and spread it in your entire day!
Start our office health training program and you’ll feel the difference right away!
• Set up reminders every so ofter to do an office workout (up to 1 minute).
• Choose your reminder sounds.
• Over 100 random office friendly workouts!
• Keep track of your Health Score and burned calories.
• Create a healthy habit that will improve your day
Sparkles
Selina