👋🏽 Hey PH community :)
Meet "No Stress Hacks" – a simple collection of strategies helping us to become less stressed versions of ourselves.
After getting such great reviews on "Good Work Hacks", I started wondering what else – apart from work hacks – we can do to get more done but also feel better at the same time. Besides that I found that between 70 and 80% of all diseases and illnesses are stress related, and the leading causes of death are lifestyle diseases. So here we are.
Any strategy is organised into any of these categories:
⦿ Environmental Strategies
⦿ Humorous Strategies
⦿ Spiritual Strategies
⦿ Creative Strategies
⦿ Management Strategies
⦿ Relational Strategies
⦿ Cognitive Strategies
⦿ Physical Strategies
⦿ Outdoor Strategies
Long story short. Check it out and enjoy :)
Report
@bjorn_gustavson Thanks for sharing Bjorn. This is great. I've been looking for content like this! How did you come up with this content?
These are some really good resources! I think im going to try to incorporate these and help me regularly do this when I'm feeling stressed. Feel like i need to automate it, maybe with a command or something that randomly picks one when I'm stressed!
Gems
Gems
Trello Tip Generator and Newsletter
Scalenut
Gems
Gems
Scalenut
Gems
Gems
NVSTly: Social Investing
Gems
Gems