👋🏽 Hey PH community :)
Meet "No Stress Hacks" – a simple collection of strategies helping us to become less stressed versions of ourselves.
After getting such great reviews on "Good Work Hacks", I started wondering what else – apart from work hacks – we can do to get more done but also feel better at the same time. Besides that I found that between 70 and 80% of all diseases and illnesses are stress related, and the leading causes of death are lifestyle diseases. So here we are.
Any strategy is organised into any of these categories:
⦿ Environmental Strategies
⦿ Humorous Strategies
⦿ Spiritual Strategies
⦿ Creative Strategies
⦿ Management Strategies
⦿ Relational Strategies
⦿ Cognitive Strategies
⦿ Physical Strategies
⦿ Outdoor Strategies
Long story short. Check it out and enjoy :)
Report
@bjorn_gustavson Thanks for sharing Bjorn. This is great. I've been looking for content like this! How did you come up with this content?
Gems
Gems
Scalenut
Gems
Gems
Scalenut
Gems
Gems
Gems
NVSTly: Social Investing
Gems
Flamme – The AI Couples App
Gems