Notion mental health tracker is a template that allows you to monitor and manage your mental well-being over time. It helps you keep track of your mood, emotions, activities, and other relevant factors that can affect your mental health.
Hey, Product Hunters
I'm Poonam Sharma, the creator of Mental Health Tracker.
This is my 4th Product Hunt launch, and I'm very excited to share this template with you all.
Mental health tracker is a Notion template for your mental well-being. You can manage your mental health in this template.
You can track your mind and emotions with this super helpful template.
So if you are struggling with poor mental health, this template can be your savior.
It has 4 different pages that cover different areas of mental well-being.
- Self- love
- Daily diary
- Journal
- Mood
Let's see what each section does.
Self-love: On this page, you'll get 30 self-care ideas to take care of your body, mind, and soul for 30 days. You can edit those if you want.
Day diary: On this page, you can track your day, sleep, mood, and memories. You'll get a fully customized diary.
Journal: In the journal, you can write your thought and become a better version of yourself.
Mood tracker: In this, you can add your mood of the day to a calendar and choose your mood as per day.
Overall it will take care of your thoughts and well-being.
It helps you keep track of your mood, emotions, activities, and other relevant factors affecting your mental health.
Features of mental health tracker
- You can track your mental health in one place with this Notion template.
- It has a girly aesthetic that will automatically uplift your mind.
- The mood tracker is an amazing feature of this Notion template.
Who can use this template?
Mental health is important for everyone. So anyone who is struggling with poor mental health can use it. It is especially good for working professionals and individuals.
The product will be 50% off for the next 72 hours. You can avail of the offer by putting in the code. Looking forward to hearing from you.
If you have any questions, you can ask me right away. I'll be available.
I think this is a cool idea. I wonder how do you guys feel about doing this in Notion versus having a mobile app? Congrats on the launch!
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The #1 reason for startup failure is often attributed to founders experiencing burnout and giving up. Following closely behind is the challenge of running out of funds. It's both reasonable and disheartening to learn this fact. Unfortunately, many people tend to overlook the mental health of founders, which is, in fact, their most vital asset. In this regard, I find your tool, the online daily, to be incredibly helpful. It's a brilliant concept that combines the convenience of electronic organization with the nostalgic charm of pen and paper. The ease of search provided by the e-daily is truly remarkable.
I firmly believe that celebrating small milestones is of utmost importance. Reaching milestones such as gaining 100 new users, then 1,000, and eventually 10,000, are significant achievements in the early stages of a startup's journey. While they may not appear overly impressive to investors, you know the tremendous effort you've put into attaining them, working day and night. Taking the time to write down and acknowledge these moments is the least you can do to truly appreciate and savor these achievements. Your thoughtful idea and product are commendable.
I'm personally interested in following your progress and seeing if you develop an automatic update feature to track sleep and activity data from iWatch or iPhone devices. That would be a fantastic addition. Congratulations on your launch!
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