KnowYour4

Four numbers can predict the risk of a heart attack

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Ria BlagburnHunter@riaface · Founder, GrowBeyond
Only downside is they'll probably be numbers you can only get from a medical professional (apart from the cigarettes one).
Joshua Dance@joshdance · Engineer, Product, athlete, indie hacker
@riaface WellnessFx provides those numbers. The are very convenient and a great price.
Brandon Ballinger@deleted-88175 · Co-Founder @ Cardiogram
@JoshDance @riaface WellnessFX is fantastic. Great UI, and very convenient. In some states, you can also walk into a Walgreens without an appointment and get a health test for $55: walgreens.com/pharmacy/health-test-services.jsp
Dick@michaeldick · Designing UI systems @Twitch
I love to see people bringing more awareness to high blood pressure, the silent killer. I was hospitalized earlier this year from it - runs in the family. Now, luckily I'm feeling better than ever with diet and exercise!
Brandon Ballinger@deleted-88175 · Co-Founder @ Cardiogram
@michaeldick If you don't mind sharing, what diet did you try for blood pressure? Did you get a home blood pressure monitor kit?
Santosh Maharshi@santoshmaharshi · Startup consultant. Venture Partner
@michaeldick Same here. Would be great if you can share.
Helen Crozier@helencrozier · technology mentor
I wish blood pressure could be tracked by a wearable. I've had issues with high blood pressure so am using combination of the 5+2 diet, exercise tracked by misfit & breathing awareness/meditation with the Spire respiration tracker when it arrives in order to reduce medication. Agree it's a silent killer. I had no idea mine was high :-(