Keyboard Yoga

This will be a great experience for many very useful, however, can I suggest one improvement: While trying it I found it I was actually getting tense and tired while hitting random keys on my keyboard. It took away from the experience and the purpose of the exercise. May I suggest you instruct, maybe through visuals on the screen, what keys to hit and at what tempo. This will help guide to just follow a constant motion rather than erratic typing.

Very relaxing. One little thing threw me off a bit: I use Colemak as my layout, so when typing certain keys, the left and right image didn't match with what I was doing.

Typing trainers tend to focus on the connection between your keyboard and your computer: Words showing up on the screen. So you have to hit certain words-per-minute or accuracy targets, focus on specific letter patterns, and so on. We wanted to focus on a different connection: The one between your body and your keyboard. So you don't have to type any particular words or hit a words-per-minute goal. Simply put on some headphones and type to keep the narration going. Pay attention to your body. It's a timed experience — about ten minutes or less. A way to take a break and pay more attention to the physical aspects of an activity you probably spend countless hours doing.