itsriddhi

Hey everyone! 👋 I’m Riddhi — the creator behind itsriddhi.in. I built this space because I noticed something: most mindfulness advice feels too big, too time-consuming, or too overwhelming for people who are already stressed. I wanted something gentler. Something real. Something that fits into a busy, modern life. So I started sharing micro-mindfulness — tiny, science-backed shifts that help you reset your mind, reduce overwhelm, and feel more grounded in just a few moments. If you’re someone who battles distractions, digital fatigue, or emotional burnout, this space was built for you. Thank you so much for checking this out. Your support means the world — and I hope these small moments make a big difference in your day. 💛 Happy to answer any questions about mindfulness, digital detox, or habit building! — Riddhi