FutureSelf: AI Therapy Planner

I’ve always carried a lot of fear — especially around uncertainty. Marketing, the future… even just showing up as myself. This app helped me connect my emotions with music — and through that, I became more aware of how I actually feel. I didn’t realize I had such a rich and complex emotional world until now. The way it blends AI therapy with calming music really resonated with me. It helped me clarify my uncertainty and feel like my identity — the one no one ever really noticed — had space to grow. Sometimes, just one encouraging word in a session is enough to keep me going. I hope others give it a try too. It might surprise you how much it can help.