floe

Hi everyone, I’m the maker behind floe. floe grew out of my long-term practice of yoga and mindfulness. Through yoga, I learned to stay with sensation—to notice how breath, tension, and emotion move, without rushing to fix or explain them. But off the mat, especially when emotions felt tangled or overwhelming, I struggled to find a way to practice that same kind of presence. At the same time, many AI tools offered immediate answers—summaries, interpretations, conclusions. They were often accurate, even helpful. Yet I noticed that moving from one answer to the next, I was slowly losing contact with my own experience. Instead of listening more deeply, I was learning how to accept explanations faster. Writing became a different kind of space. Not a way to arrive at answers, but a way to stay with what was moving—allowing emotions to flow, settle, and shift in their own time. floe was designed to bring this quality of mindfulness into writing. Its AI doesn’t write for you, give answers, or define your emotions. It only asks gentle questions, then steps back—much like a yoga practice that guides attention without forcing outcomes. In yoga philosophy, practice is often described as a way to work with the fluctuations of the mind—allowing them to be seen, guided, and gradually quieted. floe is my attempt to translate that idea into a written form of practice. This launch is an invitation to explore a different relationship with AI—one that doesn’t pull you toward conclusions, but helps you stay with the living flow of experience. I’d love to hear how this resonates with you.