FiziMove

What inspired us: We kept seeing the same pattern — people with tension, sore necks, or back and hip pain who either didn’t know where to start or got lost in generic “fitness” apps. We wanted something that felt like a small, clear guide: “here’s what might help *you* today,” not a one-size-fits-all workout list. The problem we’re solving: Making wellness and mobility actually accessible. No gym, no equipment, no guessing. You tell us how you feel and which body areas you want to focus on; we recommend exercises and self-massage with video instructions. Everything works offline, and you can track how you feel over time. How it evolved: We started with a simple exercise library. Then we added the discomfort scale and well-being chart — that changed everything. Once we could personalize by tension level and body part, FiziMove became less “another fitness app” and more “your pocket guide to feeling better.” We’re still iterating based on what people tell us they need. Thanks for checking out FiziMove — we’d love to hear what would make it more useful for you.