FindYourTriggers

Hi self-improvers, My name is Tristan and I'm the solo founder for FindYourTriggers 😃. I've been struggling for a long time with being productive and saying yes to fun social activities due to easy dopamine hits (tv, gaming, food you name it). I felt like there had to be more behind it than just my reptile brain controlling me. So I build FindYourTriggers, which goes further than just writing and analysing. After you've found your triggers the app will let you process your triggers by helping you find the root causes behind them and giving you methods to deal with them when they (might) arise again. This way you can understand why you do certain things without being angry or frustrated at yourself. If this sounds interesting you can try it out for free, it's got a digital journal that makes it easy to share your thoughts. You might already have a journaling habit with other journal apps or you prefer journaling on physical paper, no worries, you can upload those in FindYourTriggers and the app can be an extension on top of your journaling habit. My goal is that I can help you live your best life with FindYourTriggers. I should have launched it months ago, but I got triggered in my insecurities, lol. Best, Tristan 🌱 -> 🌻

Congrats on the launch! FindYourTriggers is super cool! The concept of FindYourTriggers is intriguing! Understanding the root of one’s behavior can be incredibly empowering.

This app is amazing! I recommend trying it out if you struggle with your habits.

@tristan_de_wit hey! This app sounds super useful, exactly what I've been looking for. Thanks for making this! Just a quick question - is it more of a guided process or can I use it totally free-form like regular journaling? I've been doing paper journaling and wonder how easy it is to transition to your app. Thanks again!

This sounds really cool, Tristan! Love that you're focusing on getting to the root cause of triggers instead of just surface-level stuff. I think that digital journaling extension is a smart move too--super convenient for folks who already journal elsewhere. Keep it up!