Exist makes your personal data useful. We find trends, insights, and correlations in your data to help you understand and change (if you want to!) your habits.
How To Get All Your Fitness Tracking Data In One PlaceYou've got data pouring in from your connected fitness tracker, your smartphone, your smartwatch, the smart scales in your bathroom and the dieting app you use to log your meals - so how do you get all of this information in one place? It isn't easy, but here are a few pointers to help.
Quantify everything with Exist.io custom tracking - BrettTerpstra.comEver since I wrote Slogger, I've been working toward a more "quantified self." I'm really bad at correlating events in my life beyond a couple of days. Did the bad night's sleep last week lead to eating things the next day I normally wouldn't, which led to increased stress and decreased physical activity over following days, which resulted in the way I'm feeling today?
Introducing custom tracking (and how we're using it)Update: custom tracking is now live! Learn more about how to start using this feature or read on for examples of how it's most useful. Soon we'll be releasing an exciting new feature in Exist: custom tracking.
Understand what helps you build habits with ExistWe recently launched a new feature in Exist called custom tracking. You can read all about how custom tracking works here, but essentially it lets you create a tag for anything you want to track. Then you just add the tag to the days when that thing happened, and Exist will figure out over time how your tags relate to your other data.
Quantify the things that affect your behaviour with OptimiseWe just launched a new feature we're calling Optimise. We wanted to take the correlations we already find in your data, one of the more powerful features of Exist, and quantify how much they really affect your behaviour. We hope this will help make it obvious what has the most effect on how productive, happy, or active you are.
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