Cryo

Discover the amazing health benefits of cold showers.

51 followers

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Cryo is an app for making cold showers a daily habit. Regular cold showers have powerful health benefits to both your mind and body. Known benefits include more willpower, faster metabolism, a stronger immune system, and reduced stress levels
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Cryo gallery image
Cryo gallery image
Cryo gallery image
Cryo gallery image
Free
Launch tags:Meditation•Health•Fitness
Launch Team
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What do you think? …

Dmitry Krivochenitser
Is there a sign-up to be notified when this is available on "the people's" OS of choice ...ie Android ;)
Albert Jo
Maker
@dimak_5504 An Android version is definitely the next target! I'll make updates to the Cryo PH page when it's ready 🙏🏼
Sam Ryan
Thonest
This is a great idea!
Albert Jo
Maker
Hey PH! I'm Albert and I built Cryo - a cold shower app with @chaneeepark. We are big fans of taking cold showers and wanted to create an app so we can stay on track and progress. Core features of Cryo include: • Keep track of all your cold shower sessions • Voice-assisted timers • Automatically increases cold shower duration as you progress • Streaks for when you complete cold showers on consecutive days • Cute quotes to help you stay motivated One of our big motivations to build Cryo was so that we could learn iOS development with Apple's new SwiftUI. For any new iOS developers, I highly suggest taking Paul Hegarty's CS193P course. Any feedback for the app is greatly appreciated!
Ryan Hoover
Product Hunt
I'm too weak for this lol
Albert Jo
Maker
@rrhoover Definitely not! I read a ton about cold showers/ice baths and learned that you should start with a very manageable 10-15 seconds and incrementally increase the duration 10-15 seconds every week or so
Gezim Hoxha
HNDigest
I asked on Twitter but it can't hurt to ask here as well. How do you deal with the fact that Apple doesn't recommend you shower with your phone?
Chan Park
Maker
@happygezim Great question. We rolled out a new feature recently that lets users control the shower timer using voice command, so the users don't have to touch their phones while taking a shower.