Breathing Break

Hello, I’m Kevan, co-founder of Breathing Break. I’ve worked at a desk job for about eight years. Three years ago, I had a frightening experience: two of my fingers went numb, and I lost control of them because of carpal-tunnel syndrome. Later that same year, anxiety took my voice for nearly three months. I couldn’t sleep or even breathe properly—it was a truly terrible time. Breathing Break is my effort to ensure no one else goes through what I did. After speaking with about a hundred people over the past month, I’m convinced there are millions facing similar issues. Let’s take a step toward fixing that together. I hope you’ll find Breathing Break as valuable as I do.