Calya

I built this because, like many people, I’ve struggled with brain fog and boredom. I found that having a few tools to handle the everyday ups and downs of life didn’t just help, it actually improved my productivity. Journaling became the thing that helped me shift out of those stuck mindsets. When I started journaling with a feedback loop that tapped into different parts of my brain, like reflection and noticing thought patterns, fixed beliefs, and habits, it started showing up in every part of my life. This tool is for me, after graduating and trying to find direction. But it’s also for anyone who feels distracted, stuck in a negative headspace, or just wants to level up. Now you can do it with a personal guide. In the process of building this, I’ve come to believe something big: with self-awareness, authentic self-expression, and consistency, our generation, Gen Z, really can become the most mentally healthy and fulfilled generation yet.