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4 Minute Workout

The world’s fastest full body workout in just 4 minutes

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Robleh Jama@robjama · Product @Shopify prev.@Tiny Hearts acq'd
Thanks for hunting @erictwillis 👊 I made Quick 4 when I learned about tabata training while working on Quick Fit (our 7 min workout app) with the team at Tiny Hearts. I was a bit skeptical at first about a four minute workout but then I tried it...these workouts are pretty intense! You can try it here if you're up for a quick challenge:
Wrote a piece for Fast Company last week about how Quick Fit was featured in an Apple ad and what happened next.
Dan Seider@applecider_ · Mindful at Stigma
@erictwillis @robjama congrats again! Beautiful app :)
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Ben Halpern@bendhalpern · CTO of argohq.com and creator of dev.to
7.. Minute.. Abs
Robleh Jama
Maker
@robjama · Product @Shopify prev.@Tiny Hearts acq'd
@bhalp1 @will_lam Love this!
Johny Mair@johnyjames · Product, Ethic. www.weareethic.com
@bhalp1 Hahaha. I was thinking exactly the same. Step into my office.
Ross Currie@rossdcurrie · Founder, CrowdLoot
@bhalp1 @johnyjames If I'm not happy with the first 4 minutes, will you send me a 5th minute for free?
Ben Halpern@bendhalpern · CTO of argohq.com and creator of dev.to
@johnyjames @rossdcurrie Four's the key number here, think about it! Four seasons, four leaf clovers, four man, that's the number!
Ross Currie@rossdcurrie · Founder, CrowdLoot
@johnyjames @bhalp1 Four Horsemen of the Apocalypse!
Ross Currie@rossdcurrie · Founder, CrowdLoot
@johnyjames @bhalp1 And, I mean, I know we're all joking about the 7 minute workout thing, but I am seriously wondering if you were inspired by @stuartkhall's 7 minute workout app http://stuartkhall.com/posts/an-...
Robleh Jama
Maker
@robjama · Product @Shopify prev.@Tiny Hearts acq'd
Hey @Rossdcurrie - We were inspired by the New York Times article about the 7 minute workout. I was winded the first time I did the routine and knew it'd be perfect for mobile. @stuartkhall did a great job with his 7 min workout app, there's a lot on the App Store now. We tried to take it it a step further by designing our own short HIIT routines like the 4 min tabata workout and 7 Minute Abs ;) http://well.blogs.nytimes.com/20...
Eric Willis
Hunter
@erictwillis · Working on something new
@bhalp1 HAHA!
Will Lam@will_lam · Product Manager & Marketer
Until someone comes out with the 3 minute workout... 😜
Ross Currie@rossdcurrie · Founder, CrowdLoot
@will_lam WHAT? Nobody's going to invent the 3 minute workout! That's crazy! You can't get a proper workout in 3 minutes!
Will Lam@will_lam · Product Manager & Marketer
@rossdcurrie @robjama I feel there's a April fool's joke in here somewhere 😉
Robleh Jama
Maker
@robjama · Product @Shopify prev.@Tiny Hearts acq'd
Thanks for hunting @erictwillis 👊 I made Quick 4 when I learned about tabata training while working on Quick Fit (our 7 min workout app) with the team at Tiny Hearts. I was a bit skeptical at first about a four minute workout but then I tried it...these workouts are pretty intense! You can try it here if you're up for a quick challenge:
Wrote a piece for Fast Company last week about how Quick Fit was featured in an Apple ad and what happened next.
Dan Seider@applecider_ · Mindful at Stigma
@erictwillis @robjama congrats again! Beautiful app :)
Eric Willis
Hunter
@erictwillis · Working on something new
Quick 4 Minute Workout (aka The World’s Fastest Workout) is the perfect fitness app for busy people. It’s based on the popular Tabata Protocol, a regimen originally used by Japanese Olympic athletes.
Manuel Brun@manuel_brun · Founder Hairlist
First the '7 Minute Workout' and now there it is: '4 Minute Workout'. So I only have to wait less a year until there's a '1 Minute' Workout for the #lazy one :) 1. Nice Website! I love websites with "move" and movies 2. I downloaded the App and I'm going to try it tommorow in gym. I'm Excited 3. Good Luck!
Benjamin Young@obenyoung · CEO, Nexercise Inc.
@manuel_brun LIKE :)