4 Minute Workout

The world’s fastest full body workout in just 4 minutes

Featured

From the maker

M
Robleh Jama
@robjama · Product @Shopify prev.@Tiny Hearts acq'd
Thanks for hunting @erictwillis 👊

I made Quick 4 when I learned about tabata training while working on Quick Fit (our 7 min workout app) with the team at Tiny Hearts. I was a bit skeptical at first about a four minute workout but then I tried it...these workouts are pretty intense!

You can try it here if you're up for a quick challenge:


Wrote a piece for Fast Company last week about how Quick Fit was featured in an Apple ad and what happened next.

Discussion

Ben Halpern
@bhalp1 · CTO of argohq.com and creator of dev.to
7.. Minute.. Abs https://vimeo.com/86751338
Will Lam
@will_lam · Product Manager & Marketer
Until someone comes out with the 3 minute workout... 😜
M
Robleh Jama
@robjama · Product @Shopify prev.@Tiny Hearts acq'd
Thanks for hunting @erictwillis 👊 I made Quick 4 when I learned about tabata training while working on Quick Fit (our 7 min workout app) with the team at Tiny Hearts. I was a bit skeptical at first about a four minute workout but then I tried it...these workouts are pretty intense You can try it here if you're up for a quick challenge: https://www.youtu... Show More
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Eric Willis
@erictwillis · Working on something new
Quick 4 Minute Workout (aka The World’s Fastest Workout) is the perfect fitness app for busy people. It’s based on the popular Tabata Protocol, a regimen originally used by Japanese Olympic athletes.
Manuel Brun
@manuel_brun · Founder Hairlist
First the '7 Minute Workout' and now there it is: '4 Minute Workout'. So I only have to wait less a year until there's a '1 Minute' Workout for the #lazy one :) 1. Nice Website! I love websites with "move" and movies 2. I downloaded the App and I'm going to try it tommorow in gym. I'm Excited 3. Good Luck!
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