Hi Product Hunt — I'm the maker of PlanMyLift. I built PlanMyLift after months of consistently logging my workouts in an app, only to realize I’d spent a year hitting the same bench weight while completely ignoring my rear delts because no log was actually looking at the data with me. A workout log can tell you what you did today, but I wanted it to answer the more important question: what should you train next, and how should you progress it? PlanMyLift creates a continuous coaching loop around your data: The Coach’s Read: An instant breakdown of your recent training—what’s progressing, where coverage is uneven, and what needs attention. Targeted Gap Analysis: See muscle and sub-muscle gaps down to the angle (e.g., Shoulders: front 3, rear 3, side 0), pick the priorities you want to address, and instantly generate a session tailored to your time and equipment. Adaptive Progression: Baseline starting weights drawn from relevant history, with guidance on when to add reps, when you've earned a load increase, and when to consolidate. Note: Coverage metrics reflect logged work to help you plan—not a clinical diagnosis of physical weakness. Who it's for: Anyone who wants a clear, data-driven reason behind their next exercise, rep target, and weight jump. Details & Availability: Core workout logging and history are completely free. Pro unlocks AI custom workout generation, adaptive programs, and the Coach’s Read features. Available on iPhone and iPad (iOS/iPadOS 18+), with an Apple Watch companion app. I’d love feedback from anyone who currently logs their lifts: After a couple of workouts, does the assessment give you clearer direction for your next session? What would you tweak? Thanks for checking it out!

PlanMyLift: AI Fitness Coach

AI workout insights to break plateaus & target muscle gaps

AI workout insights to break plateaus & target muscle gaps