100-Day Habit Tracker

Hi Product Hunters! 👋🏻 I'm delighted to do my first ever launch with the 100-Day Habit Tracker 🎉 the habit tracker that challenges you to build long-lasting habits. 🤔 Why 100 days? Because it promotes consistent reinforcement and empowers you to track your progress & stay motivated, as you work towards your habits. With each progress mark during the 100-day challenge, your neural pathways are rewired, making those habits stickier over time. Whether you're striving for regular exercise, reading more books, or developing a meditation practice, this tracker provides the structure and accountability you need. 🧐 Don't be fooled by the 21-day myth! It's a misconception that habits can be formed in just 21 days. It lacks scientific evidence and oversimplifies the complexity of habit formation. Building habits involves rewiring neural pathways in the brain, which requires repetition and reinforcement. More complex habits, such as daily exercise or learning a new skill, generally demand a longer duration to become fully integrated. 😌 The 100-day habit challenge has changed my life... I've quit bad habits and built good habits using this one tracker. Hence, I know how effective it really is and I welcome you to improve your life with this one tool. 🙏🏻 Invest in yourself and embark on a transformative path with the 100-Day Habit Tracker. Make those positive changes last and experience the satisfaction of achieving your goals, one day at a time. Start today and unlock the power of long-term habit formation! 💪🏻 ℹ️ The tracker is made in Notion and is free to download.

Looking really neat! Creating habits is such a hard, yet powerful thing to do Congrats on the launch! ⚡🚀

Congratulations on your first launch here, and good luck 💪

Well done, looks good, will try it.

Happy for your first launch Sumo! You're doing great, keep going! 📈✨️

Congrats Sumo on your launch!

I like that it's simple, clean, and easy to use. it's a very low friction software to use and I love that, I'm sure many more people will too!