Fritz Schwitzt

There were weeks in my workout journey when I could only work out 2x a week and then the next week 3x again or I didn't have access to the gym on some days. It always bothered me how the 3-day split now was suddenly useless when I only managed to get in 2 workouts or when I kept feeling some pain during one specific excercise and I wanted to avoid that excercise. The thing is, I've worked as a...