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Zach Ashenfarbleft a comment
I call this intellectual meditation. Meditation never worked for me, for years, because it didn’t engage me enough in the right places of the mind. Sam does that with his interesting and brilliant logic and speech. His voice is soothing to begin with, but just hearing him describe the human experience in intellectually stimulating and sensory ways is true meditation in itself. I have finally...
Waking UpGuided meditation with Sam Harris