Most meditation apps give you content to consume. Guided voices, streaks, badges, leaderboards.
Awakhuma gives you nothing except presence.
4 times a day ā at 5h45, 11h45, 17h45, 23h45 UTC ā people around the world sit in silence together for 11 minutes. No voice. No guidance. No instruction. Just you, and thousands of others, breathing at the same time.
Silence shared is something different. You feel it.
ā Free. iOS. No account required to start.
@mat_sherman and I have been talking about meditation and I was remembering I had tested out @Calm and @Headspace. I searched forums and see references to these in convos 5 years ago. They still seem like the main contenders, but I also just downloaded @Insight Timer App @Breathwrk and https://www.meditatehappier.com/ too.
Anyone have experience with any of these? I'm new to meditation, have tried it a few times but have yet to build a habit and need to! Any recs are greatly appreciated!
I really got into meditation a few years ago through Headspace app but in the last couple of years I've used Simple Habit. I really enjoy the variety of presenters and all the different themes and options. Curious to hear your thoughts!