You open a book. Then your phone. Three hours of Shorts later, you're still on page 2. We've all been there.
Start the timer. Leave the app, and it stops. Instantly. Only real focus makes the log.
Everyone's posting their glow-up, their fit, their gym pic. Looking focused is easy. Actually focusing is the hard
part.
Six-packs are everywhere now. Sitting with one book for an hour? That's the rare flex.
Read for real. Post the proof.
