Vladimir Mihalko

Strength Workouts (Challenges): • 50 pull-ups • 50 hanging leg raises • 100 dips • 100 burpees • 150 push-ups • 150 bench dips • 200 sit-ups • 150 lying leg raises • 250 squats • plank for 500 seconds • 1000 jumping ropes + You can create your own exercise Circuit Trainings: • Upper Body • Abs Workout • Lower Body • Street Workout + You can create individual circuit training I'm looking forward...

Hi, Product Hunters! This year I decided to start running when the spring comes. I downloaded many programs to my smartphone. And I found all the programs are unsuitable for pure beginners. Ok! - I said. - I'm an Android developer! I could make my own program. Which will be ideally suitable to me. Finally, I made the app with my own training plan, based on Run Walk Run method and started to...

Hi, everyone. The app contains the following training plans: • Abs Workout • Butt and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create your own Tabata! Features: • Adjustable gym timer with music • Flexible workout schedule • Calories counter • Detailed statistics • Reminders won't allow you miss the workout I'm looking forward to your feedback!