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Cognitive Diary is a privacy-first self-reflection app combining structured CBT journaling with guided breathing exercises. Instead of blank notes, it offers thought records, anxiety tracking, mood trends, and exposure logs in a calm interface. All sensitive data is encrypted locally, works offline, and no account is required unless you enable sync. No social feed, no noise - just a clear, secure space to think better.

Cognitive DiaryEncrypted CBT journal with guided breathing
Vitalii Kleft a comment
Hey Product Hunt 👋 I built Cognitive Diary because I couldn’t find a mental health app that felt both structured and truly private. Most apps either collect too much data or feel cluttered. I wanted something calm, minimal, and encrypted by default — with real CBT structure instead of just blank journaling. Would appreciate your feedback, especially from people into mental health tech or...

Cognitive DiaryEncrypted CBT journal with guided breathing
