Vijay Harre

I was in the gym pushing myself hard last week and woke up with excruciating pain along the thumb side of my wrist which sounds exactly like De Quervain’s tenosynovitis from overuse. Suddenly I couldn’t turn a key, grip my phone, or even hold a bottle of water without intense pain. The most irritating part wasn’t actually the injury (these overuse issues are extremely common among active...