It's studio fitness classes, taught by inspiring trainers and set to music that will pump you up!
It's mobile, so you can squeeze in a workout anytime, anyplace.
It's easy, just choose a workout type (Treadmill, Bodyweight, Dumbbell, Stationary Bike, Outdoor Run, + more); your trainer and on screen examples will be your guide.
Sanity & SelfSanity & Self® is a one-stop guided wellness app that makes it easier for women to get the daily self-care we deserve. #selfcareJul 2018