Outscroll helps you block distracting apps until you go outside, build healthier screen habits, and reclaim your focus. Going outside is proven to give reduced stress, improved mental health, enhanced immune function, and better sleep. The average teenager only spends around 5 minutes a day outside. Unlike other apps that just block your screen time, Outscroll actually detects if you go outside and moniters your screen time accordingly. Visit the website for more info.