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Treadly is a fitness app that tracks your steps, Zone 2, and HIIT workouts using your heart rate.
Inspired by the Norwegian 4x4 protocol and Dr. Peter Attia's insights, Treadly helps you enhance your cardio and longevity.
Currently only for iOS.
TreadlyInspired by the Norwegian 4x4 protocol
Trevor Beatonleft a comment
I dedicate this app to my dad. This experience of loss made me realize how suddenly we can lose our loved ones. This changed my perspective on life and inspired me to create an app that can improve cardio health for myself and others. My journey to finding a more effective and sustainable workout regimen began with a search for answers, which led me to Dr. Peter Attia's insights on the 4x4...
TreadlyInspired by the Norwegian 4x4 protocol