Gym Macros is a free, no-signup tool designed to help gym-goers calculate their daily macros for fat loss or muscle gain, without overcomplicating nutrition.
Most macro calculators are confusing, bloated, or built for coaches. GymMacros keeps it simple and realistic, focusing on protein intake, calories, and practical macro splits you can actually follow.
It’s built for:
• Lifters and gym-goers
• Fat loss or lean bulk goals
• People who want clarity, not spreadsheets
