기역(기역)

기역(기역)

Solo AI builder & SaaS maker

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Do habit apps really help people build habits?

Hi everyone,

I wasn t originally a habit app user, and I always felt traditional trackers looked a bit rigid or stressful.

I'm curious what others think:

Do habit apps actually help long-term?

HabitGlow - Cycle-aware AI habit tracker designed for real life

HabitGlow is a cycle-aware AI habit tracker designed to help users build sustainable habits aligned with their natural body rhythm. Unlike traditional trackers, it adapts goals based on energy cycles and supports partial completion, identity-based habits, and streak forgiveness. Built as a solo indie project using Next.js, Supabase, and Edge AI, HabitGlow focuses on realistic habit building instead of rigid productivity.