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Divest from distraction, and invest in your self care. Instead is a card deck for people who want to scroll less. Pull a card whenever you get an urge to scroll on your platform of choice, and you'll be greeted with a prompt, affirmation, or activity.
InsteadA card deck for scrolling less
Taylor Elyse Morrisonleft a comment
"I don't have time for self care" That sentiment kept popping up--in customer discovery calls, in surveys, and in conversations with friends. In the same breath, people shared that they were spending too much time on their devices. We listened. And then we asked, "What if you spent part of your screen time on yourself instead?" Then we did more research and more customer discovery calls to...
InsteadA card deck for scrolling less
Taylor Elyse Morrisonleft a comment
I've been using this for a couple of days now, and it's transformed by relationship to email! The only Gmail feature that I'm really missing is an ability to schedule emails to be sent later. If Tempo added that, it would be perfect!
Tempo 2The email client that helps you focus & form healthy habits
Taylor Elyse Morrisonleft a comment
Hi all 👋🏾 I’m Taylor, the founder of Inner Workout. We’re a company that helps people practice self-care, which we define as listening within and responding in the most loving way possible. Self-care isn’t something that comes naturally to me. I have workaholic tendencies and am no stranger to burnout. I started Inner Workout because I wanted to take the self-care conversation beyond bubble...
Take CareMeasure wellbeing. Get personalized self-care practices.
Our self-care needs change. Understand how to Take Care of yourself with personalized self-care insights. Rooted in yogic philosophy, our 75 question assessment measures your wellbeing across five dimensions then recommends practices for your current needs.
Take CareMeasure wellbeing. Get personalized self-care practices.
Taylor Elyse Morrisonleft a comment
Love this! Thank you.
Black IllustrationsFree illustrations of people of color for your next project.