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Diet therapy for weight loss involves making strategic changes to your diet to help you achieve and maintain a healthy weight. It's essential to approach weight loss in a safe and sustainable manner to ensure long-term success and minimise health risks. Here are some key principles and strategies for effective Diet Therapy For Weight Loss in Kandivali East Caloric Deficit: To lose weight, you must consume fewer calories than you burn. This is typically achieved by creating a caloric deficit, either by reducing your calorie intake or increasing your physical activity.
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