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Stop feeling guilty about screen time. ScrollOff rewards your focus instead of punishing you.
For every hour you stay away from distracting apps, you earn 5 mins of guilt-free access. Your discipline becomes currency.
Pick the apps that steal your time, earn credits by staying focused, spend them when you actually want to scroll.
100% private. All data stays on your device. Zero tracking. I built this because every blocker I tried felt like punishment. Earning my scroll time changed everything.
ScrollOffEarn your scroll time. Use it guilt-free.
Karan Gargleft a comment
Hey everyone! I'm Karan, solo dev behind ScrollOff. I built this because I was spending 4-5 hours a day on my phone and hating myself for it. Tried Screen Time, tried Opal, tried deleting apps. Nothing stuck because they all felt too restrictive. Then I thought — what if I had to earn my scroll time instead of fighting it? That mindset shift changed everything. So I built it. Would love your...
ScrollOffEarn your scroll time. Use it guilt-free.