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Sucharitha Nandyalaleft a comment
Most AI bots generate empathetic responses. This system identifies the cognitive distortion driving the message and guides structured reframing. I built this after noticing how generic AI responses often feel too long, too clinical, or too vague for real emotional situations. Instead of a chatbot, I built a structured cognitive engine with two modes: Reflect – Turns raw thoughts into mapped...
The Optimism Engine - Reflect & AssistThe First Structured CBT AI Engine
The Optimism Engine is a dual-mode CBT intelligence layer built for individuals and mental health professionals.
- Reflect Mode: Structured cognitive journaling that detects distortions, maps emotional intensity, and surfaces deeper “Iceberg” core beliefs for guided reframing.
- Assist Mode: Paste a client message and receive structured pattern detection, escalation signals, and clinician-calibrated reply guidance.
The Optimism Engine - Reflect & AssistThe First Structured CBT AI Engine
Sucharitha Nandyalastarted a discussion
The Optimism Engine
Input: "I'm not enough." ChatGPT gives you tips. Optimism Engine helps you reframe through reflect mode. A self - help tool for individuals and professionals, powered by CBT-programmed AI that guides cognitive restructuring in real-time. Two modes: Reflect - Personal cognitive restructuring Assist - AI guidance for professionals supporting others