I m a developer who spent 10+ hours a day in the "code cave" until my body pushed back. I started waking up with burning eyes, "mouse hand" wrist pain, and a back that felt like a legacy codebase unstable and painful.
I tried notification apps, but I just clicked "snooze" and kept coding. I realized I needed a tool that actually interrupted my flow to save my health. That s why I built Refactor.me.
As developers, we debug our code but neglect our "human hardware." Refactor.me is an open-source Windows app that stops developer burnout at the source.
Unlike simple notifications, it uses "Hard Interrupts" to block your screen for the 20-20-20 rule, wrist RSI stretches, and posture checks. Built with Electron.
Stop the eye burn and back pain. Let's build a healthier dev culture.