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Sophie Lileft a comment
I love the set up of the topics, and the app guides you very clearly. The contents are so rich , inspiring and encouraging . When I have time, I will check in to do some core exercise or write down a gratitude journal , these really help me to think positively after a busy day at work. Even if I am busy, I would like to tap in thought of the day to take a quick look to get some inspiration. I...
Iona MindMental health support, for everyone
