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Sona Groverleft a comment
The feature I'm most excited about is the AI-enabled auto-progression -- I can just do my workouts, not having to worry about switching up my weights or reps, knowing that my set values are being optimized for every workout. Also, "Savage Lex", the AI personal trainer, is hilarious; keeps me coming back session after session.
Flex AI: Your AI Personal TrainerIntroducing AI form feedback and AI-powered training coach.
Introducing AI form feedback and AI-powered training coach. Flex AI is the world’s first AI personal trainer. The new update (Flex 3.0) introduces real-time AI Form Feedback and Lex—an AI persona that adapts your workout plan, analyzes your lifts, corrects your form instantly, and answers questions about training, recovery, and nutrition.
Flex AI: Your AI Personal TrainerIntroducing AI form feedback and AI-powered training coach.