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Silas Yeleft a comment
Hey everyone! 👋 Last year I had a health checkup and the doctor said I'm at risk for kidney stones. First thing he told me? "Drink more water." Me: "How much water?" Doctor: "Oh, about 2 liters a day should be fine. "But I'm sitting there thinking... I'm 28, 70kg, male... my mom is 55, 50kg... we both need exactly 2 liters? Even the DOCTOR gave me a generic answer! That's when I realized the...
Daily Water CalculatorHow many bottles of water should i drink a day
Calculate how many bottles of water you should drink daily based on your weight, age, and gender. Get personalized hydration recommendations backed by WHO, CDC, and leading health authorities.
Daily Water CalculatorHow many bottles of water should i drink a day