I built this app because I struggled with stress and poor sleep, and couldn t find a simple, beautiful app that combined breathing, meditation, and an AI wellness coach in one place.
Happy to answer any questions about the app or my journey building it!
Serene Breathing is a mindfulness app to reduce stress, sleep better, and build daily calm habits. It includes breathing exercises like 4·4·4, 4·7·8 Calm, and custom patterns for stress, anxiety, focus, and relaxation. Guided meditations (10–30 min) with Aria include sleep, morning, and body scan sessions. Sleep tools offer 50+ ambient sounds and sleep stories with a timer. AI Coach Hub and Apple Watch support help guide daily wellness.
