Sean Ascheman

Is the news a non-negotiable for you during a digital detox? What is the longest digital detox you've been on? Any Light Phone users here? I'd love to hear what your system is to keep your life balanced!

Studies show that you will retain more information from physical texts over online reading. Improve your mind and become intentional with what you read and retain. This can be your gateway to great conversations, reading more books, and being more present with those around you. The best way to put down your phone is by having fewer reasons to pick it up. Print your news from your computer, take...