This is the perfect tool to reclaim your time and boost your productivity! Even if you don't spend hours scrolling on social media, it's a great way to break the habit of just picking up your phone for a quick look at Instagram etc. My ability to get into, and stay in, a deep work state has massively improved. Vamos!
What's great
improves productivity (1)enhances focus (5)reduces screen time (13)reduces social media usage (5)
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